Chinese Medicine for Irregular Menstruation:
How Acupuncture and Herbs Can Help
Dr. Wanda Duong, Doctor of Acupuncture
(R.Ac, DTCM, B.Sc, Dip. Natural Nutrition)
Irregular menstruation can be a frustrating and stressful experience for many women. Irregular menstruation may include an early menstrual cycle, delayed menstrual cycle, shortened or prolonged length of bleeding during menstruation, increase or decrease amount of menstruation, and an overall unbalanced menstrual cycle that often cannot be predicted. Many factors from the physical environment to internal imbalances can cause irregular menstruation. Traditional Chinese Medicine (TCM) offers a natural and effective approach to regulating menstrual cycles and improving women’s health. Through the use of acupuncture, herbs, and lifestyle modifications, TCM can address the root causes of irregular menstruation and promote hormonal balance.
Acupuncture is a key component of TCM that can help regulate menstrual cycles by balancing the body’s energy and blood flow. It involves the insertion of thin needles into specific points on the body to stimulate the body’s natural healing response. Acupuncture has been shown to regulate menstrual cycles by improving ovarian function, increasing blood flow to the reproductive organs, and reducing stress and anxiety.
Chinese herbal medicine is another important tool in TCM for regulating menstrual cycles. The herbs used will depend on the root issue the individual presents with and will be chosen to best support that individual to promote hormonal balance and regulate the menstrual cycle. TCM practitioners can create a customized herbal formula based on each woman’s unique needs and constitution.
Lifestyle modifications can also play a role in regulating menstrual cycles. Exercise, stress reduction techniques and activities, and a healthy diet can all contribute to hormonal balance and regular menstrual cycles. TCM practitioners can provide guidance and support in making these lifestyle changes.
In addition to regulating menstrual cycles, TCM can also address other symptoms associated with irregular menstruation, such as cramping, bloating, and mood swings. By taking a holistic approach to women’s health, TCM can improve overall well-being and quality of life.
Irregular menstruation is a common issue among women, but it doesn’t have to be a source of stress and frustration. TCM offers a natural and effective approach to regulating menstrual cycles and improving women’s health. Through the use of acupuncture, herbs, and lifestyle modifications, TCM can address the root causes of irregular menstruation and promote hormonal balance. By working with a qualified TCM practitioner, women can achieve regular and healthy menstrual cycles and improve their overall well-being.
Sources:
Engin C. TCM Treatment for Gynecological Diseases – Irregular Menstruation. Journal of Traditional Chinese Medicine. 2008: 28(4): 310-314.
Jiao M, Liu X, Ren Y et al. Comparison of Herbal Medicines Used for Women’s Menstruation Diseases in Different Areas of the World. Frontiers in Pharmacology. 2022 Feb 4;12:751207.
Karin R., Keren S. Efficacy of Traditional Chinese Herbal Medicine in the management of female infertility: A systematic review. Complementary Therapies in Medicine. 2011: 19(6): 319-331.
Junting W., Heran Z. Efficacy and safety of acupuncture for irregular menstruation: A protocol for Bayesian network meta-analysis and systematic review. Medicine Case Reports and Study Protocols. 2021: 2(12): e0203.
Yuehui Z., Xiaozhu G., Shuting M. et al. The Treatment with Complementary and Alternative Traditional Chinese Medicine for Menstrual Disorders with Polycystic Ovary Syndrome. Evidence-Based Complementary and Alternative Medicine. 2021: 19 pages.
