Women’s Health · Postpartum · Clinical Monograph
Postpartum Care with Acupuncture & TCM
Support for the months after birth, not just the birth
§ Abstract
Giving birth is an incredible experience that brings immense joy and excitement into a family’s life. However, the postpartum period can also be challenging, both physically and emotionally, as the mother’s body adjusts to the changes that come with childbirth. It matters to prioritise postpartum care to ensure the mother’s health and well-being during this critical time.
I.
Postpartum Depression
1 in 7
Postpartum depression (PPD) affects approximately one in seven women in the United States, and it can occur anytime within the first year after giving birth.
PPD is a common mental health issue experienced by new mothers. It can cause feelings of sadness, anxiety, and exhaustion that can interfere with the mother’s ability to care for herself and her baby.
Traditional Chinese Medicine and acupuncture can be effective in treating postpartum depression and promoting overall postpartum health.
How They Work
01
Acupuncture
Shown to stimulate the release of endorphins and other neurotransmitters that can help regulate mood and reduce stress.
02
Chinese Herbal Medicine
Used to support the body’s natural healing processes and promote emotional balance.
Please Read
Acupuncture and Chinese medicine work alongside your medical care, not in place of it. Please keep your doctor or midwife informed, and continue any treatment they have prescribed. If you are having thoughts of harming yourself or your baby, this is urgent — contact your physician, go to your nearest emergency department, or call or text 988 for the Suicide Crisis Helpline.
II.
What Else TCM Addresses
In addition to treating postpartum depression, TCM and acupuncture can help with a variety of postpartum symptoms.
01
Pain Relief
Acupuncture can help relieve pain in the lower back, hips, and joints that can occur during pregnancy and childbirth. It can also be used to alleviate postpartum headaches and menstrual cramps.
02
Hormonal Balance
The fluctuation of hormones during and after pregnancy can cause physical and emotional symptoms. TCM can help regulate hormones, alleviate symptoms, and support the body’s natural healing processes.
03
Digestive Support
TCM can help with common postpartum digestive issues such as constipation, diarrhoea, and bloating.
04
Breastfeeding Support
Acupuncture and TCM can help stimulate milk production and alleviate breast engorgement, cracked nipples, and other breastfeeding issues.
III.
The Evidence
Studies have shown the positive effects of acupuncture and TCM on postpartum care. Here are a few examples.
Randomised Controlled Trial
Acupuncture was effective in reducing postpartum depression symptoms in women who had a high risk of developing the condition.
Li, L., et al. (2018). “Acupuncture for the treatment of postpartum depression: A randomized controlled trial.” Journal of Acupuncture and Meridian Studies, 11(6), 334–339.
Clinical Study
A combination of acupuncture and Chinese herbal medicine was effective in treating postpartum urinary retention.
Liang, L., et al. (2013). “Clinical study on acupuncture and Chinese herbal medicine for postpartum urinary retention.” Journal of Traditional Chinese Medicine, 33(4), 486–489.
Systematic Review & Meta-Analysis
Acupuncture was effective in treating postpartum perineal pain.
Smith, C. A., et al. (2018). “Acupuncture for pain relief in labour and childbirth and postpartum perineal pain: A systematic review and meta-analysis.” Complementary Therapies in Medicine, 39, 1–8.
These studies suggest that acupuncture and TCM can be effective in promoting postpartum health and addressing specific postpartum conditions.
IV.
Points & Formulas
There are several common acupuncture points and herbal formulas used in postpartum care in TCM. Here are a few examples.
Acupuncture Points
- BaihuiGV20 Promotes mental clarity and reduces fatigue
- SishencongEX-HN1 Alleviates headaches and promotes relaxation
- ZusanliST36 Tonifies Qi and blood, improves digestion, promotes overall wellness
- HeguLI4 Relieves pain and promotes the flow of Qi
- TaichongLR3 Regulates liver Qi, alleviates stress, improves mood
Herbal Formulas
- Sheng Hua Tang Promotes postpartum recovery and tonifies the Qi and blood
- Dang Gui Bu Xue Tang Tonifies Qi and blood, regulates menstruation, promotes overall wellness
- Si Wu Tang Tonifies Qi and blood, promotes circulation, alleviates fatigue
Not a Prescription
The points and herbal formulas used in postpartum care vary depending on the individual’s unique symptoms and needs. A qualified and experienced TCM practitioner will customise the treatment plan to each patient to ensure the best possible outcomes.
Book With Us
At Huatuo Clinic, we understand the importance of postpartum care for new mothers. Our team is dedicated to providing compassionate care and support to ensure a smooth and comfortable transition into motherhood.