Respiratory Health · TCM · Clinical Monograph
TCM Respiratory Health
Lung · Metal · Skin
§ Abstract
The lung is one of the five vital organs in Traditional Chinese Medicine (TCM) and is associated with the metal element. Along with the liver (wood), heart (fire), spleen (earth), and kidneys (water), the lungs are responsible for respiration, as well as playing a vital role in the immune system and regulation of energy and fluids in the body. According to TCM theory, the lungs are also connected to emotions such as grief and sadness, and are believed to have a close relationship with the skin, which is thought to be the outermost layer of the lungs. As such, maintaining good lung health is essential for overall health and well-being.
I.
TCM’s Respiratory Potential
Traditional Chinese Medicine has been used to treat respiratory conditions in China for thousands of years. Some common respiratory conditions that TCM is used to treat include asthma, bronchitis, chronic obstructive pulmonary disease (COPD), pneumonia, and the common cold. TCM treatments for respiratory health typically include a combination of acupuncture, herbal medicine, dietary therapy, and other TCM modalities to address the root cause of the condition and restore balance to the body.
II.
COVID-19 Validation
In China, Traditional Chinese Medicine has been used alongside conventional Western medicine to help battle COVID-19. TCM treatments have been used for both prevention and treatment of the virus.
According to the National Administration of Traditional Chinese Medicine in China, over 85% of COVID-19 patients in China have received TCM treatment during their hospital stay. TCM has been used to help alleviate symptoms such as cough, fever, and fatigue, as well as to improve immune function and overall well-being.
TCM practitioners in China have developed specific herbal formulas and acupuncture protocols to help address the symptoms of COVID-19. For example, a TCM formula called Qing Fei Pai Du Tang was used to treat COVID-19 patients in Wuhan. This formula includes a combination of herbs that are believed to have antiviral, anti-inflammatory, and immune-boosting properties.
In addition to herbal medicine and acupuncture, TCM practitioners in China have also recommended dietary modifications and lifestyle changes to help prevent and manage COVID-19. This includes recommendations such as drinking herbal teas, consuming foods rich in vitamins and minerals, and practising stress-reducing techniques such as meditation and qi gong.
It is worth noting that while TCM has been used successfully in China to help battle COVID-19, its effectiveness and safety have not been fully evaluated through rigorous scientific research. TCM should be used as a complementary therapy alongside conventional medical treatment for COVID-19, and individuals should consult with a qualified TCM practitioner and their healthcare provider before using any TCM therapies.
III.
TCM Respiratory Benefits
Traditional Chinese Medicine offers several benefits for respiratory health. TCM considers the lungs as one of the primary organs that govern respiration, and many TCM treatments focus on strengthening lung function and overall respiratory health. Some of the benefits include:
Reducing Inflammation
TCM herbs and acupuncture can reduce inflammation in the respiratory tract, which can alleviate symptoms of respiratory conditions such as asthma and COPD.
Boosting Immunity
TCM can strengthen the immune system, helping the body to fight off respiratory infections.
Improving Lung Function
TCM can improve lung function by increasing lung capacity and strengthening the muscles used for breathing.
Relieving Stress
TCM treatments such as acupuncture and herbal medicine can help alleviate stress and anxiety, which can contribute to respiratory conditions.
Enhancing Overall Wellness
TCM treatments focus on promoting overall wellness and balance in the body, which can help prevent respiratory conditions and improve respiratory health.
IV.
Common Chinese Herbs
There are several commonly used TCM herbs for respiratory illnesses, including:
Ma Huang · Ephedra
Used for bronchitis, asthma, and other respiratory conditions; helps to open the bronchial tubes and ease breathing.
Zi Wan · Aster Root
Used for coughs and wheezing; helps to moisten the lungs and stop coughing.
Sang Bai Pi · Morus Root Bark
Used for dry coughs; helps to moisten the lungs and stop coughing.
Bai Qian · Cynanchum Root
Used for asthma; helps to open the bronchial tubes and reduce inflammation in the airways.
Gan Cao · Licorice Root
Used for sore throat and coughs; helps to moisten the throat and soothe irritation.
Xing Ren · Apricot Seed
Used for coughs and wheezing; helps to moisten the lungs and stop coughing.
Huang Qin · Scutellaria Root
Used for inflammation in the respiratory tract; helps to reduce swelling and clear phlegm.
Chen Pi · Tangerine Peel
Used for coughs and chest congestion; helps to promote the flow of Qi and remove phlegm.
These herbs are often combined into specific formulas tailored to the individual patient’s needs. It is important to note that these herbs should be used under the guidance of a licensed TCM practitioner.
V.
Common Acupuncture Points
There are numerous acupuncture points in the body that are used to treat various conditions. Here are some commonly used acupuncture points for different respiratory illnesses:
LU 5 · Chize
Used to treat cough, wheezing, and shortness of breath.
LU 7 · Lieque
Used to treat cough, asthma, and sore throat.
LI 4 · Hegu
Used to treat sinusitis, rhinitis, and facial paralysis.
GV 14 · Dazhui
Used to treat asthma and cough.
CV 17 · Danzhong
Used to treat cough, asthma, and chest congestion.
BL 13 · Feishu
Used to treat lung disorders such as bronchitis and asthma.
BL 20 · Pishu
Used to tonify the lungs and spleen.
These are just a few examples of commonly used acupuncture points for respiratory illnesses. The specific points used in a treatment will depend on the individual’s condition and the practitioner’s assessment.
VI.
Maintaining Respiratory Health
Respiratory health is crucial to our overall well-being. Our lungs are responsible for supplying our body with oxygen and removing carbon dioxide, which is essential for our cells to function properly. With the increasing prevalence of air pollution, smoking, and respiratory infections, maintaining good respiratory health has become a major challenge for many people. While there are many conventional medical treatments available, traditional therapies such as Traditional Chinese Medicine can also be effective in promoting respiratory health.
Here are some tips for maintaining respiratory health:
Quit Smoking
Smoking is one of the biggest risk factors for respiratory diseases — including lung cancer, chronic bronchitis, and emphysema. Quitting smoking is the best way to reduce your risk of developing these conditions.
Exercise Regularly
Regular exercise helps to improve lung function and can reduce the risk of respiratory illnesses. Aim for at least 30 minutes of moderate exercise most days of the week.
Practise Good Hygiene
Wash your hands frequently, cover your mouth and nose when coughing or sneezing, and avoid close contact with people who are sick.
Avoid Exposure to Pollution
Air pollution, including indoor air pollution, can worsen respiratory symptoms and increase the risk of respiratory diseases. Avoid exposure to pollutants as much as possible.
Manage Allergies
Allergies can cause respiratory symptoms such as coughing, sneezing, and shortness of breath. Manage your allergies with appropriate medications and avoid exposure to allergens whenever possible.
Get Vaccinated
Vaccinations can help prevent respiratory infections such as the flu and pneumonia, which can be particularly dangerous for people with respiratory conditions.
Seek Medical Attention
If you experience persistent respiratory symptoms such as coughing, wheezing, or shortness of breath, seek medical attention. Early diagnosis and treatment can help prevent complications and improve outcomes.
VII.
Our Respiratory Health Specialists
Our team of dedicated respiratory-care practitioners:
At Huatuo Clinic
At Huatuo Clinic, we offer personalised treatment plans for respiratory health issues using Traditional Chinese Medicine modalities — including acupuncture, Chinese herbal medicine, dietary therapy, and other therapies. Our TCM practitioners take a holistic approach to treating respiratory illnesses by addressing underlying imbalances and promoting overall health and wellness. For personalised treatment solutions to improve your lung health, please contact us at Huatuo Clinic for a professional consultation.