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Dr. Wanda Duong

Sports Medicine Acupuncture: The Key to Faster Injury Recovery

Sports Medicine Acupuncture: The Key to Faster Injury Recovery by Dr. Wanda Duong, Dr. Ac, R.Ac, DTCM, B.Sc, Dip. Natural Nutrition Athletes and active individuals understand the importance of staying injury-free. However, even with proper training and precautions, injuries can still occur. Injuries can range from minor sprains to major fractures and can greatly impact

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Natural Menopause Relief with Traditional Chinese Medicine (TCM) and Acupuncture

Natural Menopause Relief with Traditional Chinese Medicine (TCM) and Acupuncture by Dr. Wanda Duong, Dr. Ac, B.Sc., Dip. Natural Nutrition The years leading up to menopause can cause significant changes in the female body. Menopause is a natural biological process that affects individuals differently. Menopause symptoms can cause secondary symptoms that affect sleep patterns, energy

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Natural Treatment Options for Painful Periods in Women

Natural Treatment Options for Painful Periods in Women: Traditional Chinese Medicine Acupuncture by Dr. Wanda Duong, Dr. Ac, B.Sc, Dip. Natural Nutrition Painful periods, or dysmenorrhea, affect many women and can greatly impact their daily lives. Dysmenorrhea varies around the world and is experienced in 50% – 90% of women of reproductive age where 2%-29%

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Chinese Medicine for Irregular Menstruation: How Acupuncture and Herbs Can Help

Written by Dr. Wanda Duong, Dr. Ac, B.Sc, Dip. Natural Nutrition Irregular menstruation can be a frustrating and stressful experience for many women. Irregular menstruation may include an early menstrual cycle, delayed menstrual cycle, shortened or prolonged length of bleeding during menstruation, increase or decrease amount of menstruation, and an overall unbalanced menstrual cycle that

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Holistic Prenatal Care: How Traditional Chinese Medicine Can Benefit Moms-to-Be

Holistic Prenatal Care: How Traditional Chinese Medicine Can Benefit Moms-to-Be by Dr. Wanda Duong, Dr. Ac, B.Sc, Dip. Natural Nutrition Pregnancy is a transformative time in a woman’s life, both physically and emotionally. While modern medicine provides important prenatal care, more and more expectant mothers are turning to Traditional Chinese Medicine (TCM) to complement their

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